Recent Posts in The Knee Institue Category

The Impact of Hot Weather On Your Joints

When you think about weather conditions that cause joint pain to flare up, cold and rain usually come to mind. However, some people with osteoarthritis, rheumatoid arthritis and other chronic joint ...
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Why being overweight can lead to knee problems

Do your knees hurt at the end of the day? Do they seem to be functioning less smoothly than they used to? If you’re overweight, those extra pounds may be to blame. As you probably know, the ...
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Anti-inflammatory foods

Is your diet having a negative impact on your health? If you’re eating food that causes inflammation, it very well could be. Inflammation is a natural response to a foreign substance invading ...
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The Benefits of Non-Surgical Knee Treatment

If you’re living with knee pain, you may have considered knee replacement surgery. While knee replacement is certainly an option, there are several other non-surgical knee treatments that should ...
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Common Symptoms of Arthritis in the Knees

Arthritis in the knee is quite common, and plenty of people have it but don’t know much about it. Osteoarthritis of the knee is more prevalent among older adults, but it can also occur in young ...
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How to Prevent Knee Injuries While Running

Running is a great form of exercise, but it can also be pretty hard on your knees. While some people have taken to walking instead of running, others still find it necessary to engage in running for a ...
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Eight Ways to Reduce Joint Pain Associated with Diabetes

Diabetes is already tough to manage, but when you consider the joint pain that accompanies it, it can be even more difficult. Diabetes is known to damage joints which leads to joint pain, and without ...
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How to prevent knee injuries in football

Football is a popular sport, but did you know it’s the number one cause of school sports-related injuries? Knee injuries, especially damage to the anterior or posterior cruciate ligament or to ...
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How to keep your knees strong

Knees are important because they provide stability to the body and allow you to stand, crouch, walk, run, and jump. When something goes wrong with the knees, it can be very painful and severely ...
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The Best Foods for Your Joints

If you live with arthritis or some other form of joint pain, you don’t necessarily have to take medication to make you feel better. In fact, there are plenty of foods that can help your joint ...
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How to Prevent Knee Injuries in Basketball

Millions of Americans love to play basketball because it provides both fun and exercise at the same time. Basketball is also a way to interact socially with others, so at first glance, it seems like ...
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The Best Foods for Your Joints

If you live with arthritis or some other form of joint pain, you don’t necessarily have to take medication to make you feel better. In fact, there are plenty of foods that can help your joint ...
Continue reading "The Best Foods for Your Joints" »

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